Nancy's journey of coming home to herself began in her mid-30s. Although she couldn't "name" what was going on - she felt out of balance as if her life was dictated by what everyone else was doing. She lived to please and felt it was her role to tend and care and show up perfectly. What this external way of being/living did was an open door to negative energy and feelings including frustration, anger, feeling worthless while at the same time seeking to gather worth based on how she was perceived and received by others.

The universe got her attention with a very painful breakup with a good friend - her "sister" in life. It was here in this dark place where she finally sat with her feelings and energy. The universe held space for her to discern to either give up and settle or take some steps to heal and grow. She stepped up and took an offer to take her first-ever yoga class. This experience was life opening at a deep level - that who she was at her core and her needs mattered. From this place, she continued to take and study yoga. Nancy learned and absorbed energy. Eventually, she became trained to teach yoga and this door opened up to training and professional credentialing as a Life and Health coach.

Nancy now uses what she learned from yoga along with coaching to heal, encourage and energize others - to live fully in who Ishe is and seek to empower others to find and grow into who they are meant to be - beautifully authentic.